Monday

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Brain Fog - 12.00 - 1.45 pm

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Pilates (full) - 2.00 - 3.00 pm

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Tuesday

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10.00 - 12.00pm - Coffee Morning

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12.30 - 1.15 pm - Zumba Gold

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1.30 - 3.30 - Quilters Group

 

2.00 - 4.00 - Knitting Group

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4.30 - 5.30 - Stretch and Balance followed by soup

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7.00 - 9.00 - Peer support Group

 

 

 

Wednesday

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11am  -Wednesday Group

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Thursday

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1.00 -  2.00 pm - Giraffe Exercise class

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2.00- 3.30 - Singing for Fun

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Friday

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12.30 - 2.00 pm - Stretch & Tone

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